17 August 2011

Chicken Marinade with Potatoes

serves one. Modify recipe for multiple mouths.

- one chicken breast, thawed
- olive oil
- Italian dressing
- Mrs. Dash Garlic and Herb spices
- two (2) red potatoes, washed
- handful of baby carrots
- one ciabatta bun


Pour olive oil onto cooking pan and add Italian dressing on it. Heat burner to medium heat. Place chicken on top of olive oil and dressing mix. Sprinkle Mrs. Dash herbs (or another blend of spices of your choosing) on top of still-raw chicken, then add Italian dressing on top of that. Let cook, flipping occasionally.

Heat oven to 200 degrees Fahrenheit and place bun inside. Let warm until chicken and potatoes are finished.

Chop potatoes as desired. Pour olive oil into second pan and set to medium heat. Add potatoes and carrots. Keep mixing these around until fully cooked. Keep moving around until chicken is cooked through.
*note -- add rosemary to the potatoes for extra flavor.

Remove chicken, potatoes and carrots, and bun from oven. Set on place and eat.


  1. Yum! I don't believe you cook so well for yourself. You must love it. When I was in college it was all about pb&j or cold cereal. Ah, memories. :)

  2. I always enjoyed imagining what sort of food I could make when walking in grocery stores in high school. Now that I have an actual kitchen to work with, I can make wonders!


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